top of page

SUNDAY SOCIAL

Sundays, 9 a.m.–noon, starting December 2026.

​

Move, reset and connect at Hyde Midtown Wellness Center by Biohealth Solutions, 121 NE 34th Street, Miami. Start with your choice of tennis, yoga, Pilates/fitness or cycling on the seventh-floor deck, then recharge with an included Wellness session at the Hyde wellness center. Mingle over complimentary bites and beverages, discover lifestyle gifts from our partners, and unwind poolside. Make a day of it—the Hyde way.

​

$79 per guest; complimentary reserved places for members. Reservations opening soon.

YOUR WELLNESS SUNDAY. $79.

A full Hyde Wellness day. Every Sunday!

Your $79 ticket includes one reserved class of tennis, pilates/fitness, yoga, or cycling. plus one cryotherapy session, pool, gym, locker room and steam room access.

 

Enjoy water, coffee or matcha, energy or electrolyte drinks, protein samples and food bites.

Lifestyle gifts, refreshments and bites are subject to final partner supply.

Hyde Wellness Center members attend free in the reserved member places, subject to availability. Optional IV treatments and massage or chiropractic services are separate paid extras. Day access ends when you depart or facilities close; no re-entry. The programme and amenities are planned and subject to final confirmation. Reservations will open soon.

page-04-image-00-Im5.jpg

PILATES OR FITNESS

On the morning sun deck

9:30–11 a.m. 

​

Meet on the morning sun deck by the hot tub for an instructor-led Pilates class or a guest fitness partner session. Move with the group, then finish with a dedicated stretch. The weekly class format and instructor will be announced with reservations.

Fourteen mats, with two places reserved for Hyde Wellness Center members. Choose this as the class included in your $79 Sunday ticket. After movement and stretching, enjoy your scheduled cryotherapy session, refreshments and the rest of your Hyde day.

page-07-image-00-Im7.png
page-06-image-00-Im6.png

TENNIS ON THE ROOF

Advanced and regular clinics

ADVANCED CLINIC: 9–10:30 a.m.

 

REGULAR CLINIC: 10:30–11:30 a.m.

 

Join a coached session on Hyde’s seventh-floor tennis court. Choose the clinic that suits your level and enjoy a small-group morning on the roof.

Six places per clinic, including two reserved for Hyde Wellness Center members. Tennis is your chosen class within the $79 Sunday ticket; eligible members use complimentary reserved places. Your cryotherapy session is scheduled around your class.

YOGA ON THE GREEN

9:15–10:15 a.m. or 10:30–11:30 a.m.

Choose one of two morning yoga sessions on Hyde’s seventh-floor putting green. Expect guided movement in a calm outdoor setting, with space to slow down and reconnect before enjoying the rest of Sunday Social.

Twelve mats per session, including two places reserved for Hyde Wellness Center members. Your chosen yoga session is included in the $79 Sunday ticket, alongside one cryotherapy session and day access. Select your preferred time when reservations open.

page-08-image-00-Im8.png
page-09-image-00-Im9.png

SUNDAY CYCLING WITH A VIEW

On the Sunset deck

10–11 a.m.

​

Join a small, energetic cycling class by the sunset deck with an invited instructor. Ride together in the morning air, then take time to replenish, meet your neighbors and explore the wellness center.

Seven guest bikes, including two places reserved for Hyde Wellness Center members. Cycling is one of the class choices included in the $79 Sunday ticket. Space is limited; reserve your preferred class when booking opens.

RECOVER AT THE WELLNESS CENTER

One 10 minute session included (any modality)

Your Sunday ticket includes one wellness session at Hyde Midtown Wellness Center between 8:30 and 1pm. Choose your time and modality when arriving to the Event. Sessions are arranged around your class so you can move from the seventh-floor activities to your wellness experience without rushing.

Follow the required preparation, waiver and onboarding instructions before your session. Afterward, explore the center’s other wellness modalities and membership options. Cryotherapy is part of the Sunday ticket; additional services are separate unless stated.

Hyde Midtown Cryotherapy Room.jpeg
Hyde Pool Sunday Social V2.png

MAKE A DAY OF IT.

Taste, replenish and stay for the day

Meet fellow Hyde residents, hotel guests and neighbors over water, coffee or matcha, energy or electrolyte drinks, protein samples and complimentary bites, all included in your ticket. Lifestyle gifts and the food-and-drink selection depend on final partner commitments and supply.

After your class and wellness visit, enjoy the pool, gym, locker rooms and steam room as part of the planned day access. Stay until you leave or facilities close; no re-entry.

 

Optional IV treatments and massage or chiropractic services are paid separately.

Join the newsletter for reservation announcements and the final weekly programme.

bottom of page